Ingredients For Goat Cheese And Fresh Herb Soufflé Recipe
0.25 cup Freshly Grated Parmesan Cheese
4 tablespoon Unsalted butter
0.5 cup All purpose flour
2 cup Milk
1 Bay leaf
0.5 pound Fresh goat cheese
Salt and freshly ground pepper
4 Large eggs
2 tablespoon Minced Chives
1 tablespoon Minced dill
1 tablespoon Minced flat leaf parsley
Nutrition value
403
calories per serving
22 g Fat27 g Protein24 g Carbs2 g FiberOther
Current Totals
22 g Fat
27 g Protein
24 g Carbs
2 g Fiber
MacroNutrients
Carbs
24 g
Protein
27 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
598 mg
Iron
3 mg
Vitamin A
118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
477 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment