Beef Stir Fry Recipe

Recipe By Masala Herb

Flavorful, but not too spicy hot, beef stir fry, enhanced with tomato, garlic, and onion. Easily prepare this dish at home.

3.8
16 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

2
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Ingredients For Beef Stir Fry Recipe

Nutrition
value
382
calories per serving
25 g Fat24 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 25 g Fat
  • 24 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    24 g
  • Fiber
    7 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    6 mg
  • Vitamin A
    1196 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    1 mg
  • Phosphorus
    267 mg
  • Selenium
    16 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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