Beef Stir Fry Recipe

Name: Beef Stir Fry Recipe
Total time: 40 min
Yield: 2
Cuisine: Asian

Recipe By Masala Herb

Flavorful, but not too spicy hot, beef stir fry, enhanced with tomato, garlic, and onion. Easily prepare this dish at home.

3.8

16 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Beef Stir Fry Recipe

7 ounce Beef filet
1 tablespoon Ginger + garlic
pinch Salt
1 tablespoon Rice vinegar
1 tablespoon Oil
1 Medium Onion Chopped
1 tablespoon Garlic chopped
2 Green chilli optional
1 Small Tomato
1 teaspoon Cayenne pepper ground optional
1 teaspoon Turmeric ground

Nutrition
value

382

calories per serving

25 g Fat24 g Protein14 g Carbs7 g FiberOther

Current Totals

25 g Fat
24 g Protein
14 g Carbs
7 g Fiber

MacroNutrients

Carbs
14 g
Protein
24 g
Fiber
7 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
43 mg
Iron
6 mg
Vitamin A
1196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
267 mg
Selenium
16 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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