20 ounce Boneless skinless chicken breasts, trimmed of fat
1 tablespoon Canola oil
2 cup Chopped onions
1 Medium red bell pepper, chopped
1 Jalapeno chile, diced
2 tablespoon Chili powder
1 tablespoon Ground cumin
2 teaspoon Ground coriander
0.5 teaspoon Salt
1 can Muir glentm organic tomato sauce
1 can Great northern beans, drained, rinsed, mashed
1 can Black beans, rinsed, drained
24 Taco shells or corn tortillas
Lime
Chopped avocado
Chopped tomato
Chopped cilantro
Shredded lettuce
Sour cream
Nutrition value
131
calories per serving
8 g Fat10 g Protein5 g Carbs2 g FiberOther
Current Totals
8 g Fat
10 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
10 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
