Ingredients For Gluten Free Chimichurri Chicken Recipe
4 Skinless, boneless chicken breast halves
3 tablespoon Vegetable oil
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
Gluten free nonstick cooking spray
12 ounce Fresh young green beans and/or yellow wax beans
1 tablespoon Water
0.75 cup Packed fresh italian parsley
1 tablespoon Cider vinegar
2 Cloves garlic, halved
0.25 teaspoon Crushed red pepper
1 Lemon
Nutrition value
113
calories per serving
11 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
17 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
1 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment