Ingredients For Gingered Turkey Noodle Soup Recipe
2 quart Rich turkey stock
2 inch One ginger, peeled and sliced 1/4 inch thick
1 Dried red chile
Salt and freshly ground pepper
5 ounce Bean threads
6 Medium dried shiitakes
2 cup Boiling water
0.75 pound Spinach, large stems discarded
1 Medium carrot, shredded
4 cup Diced cooked turkey meat
Szechwan pepper or black pepper
Nutrition value
240
calories per serving
10 g Fat33 g Protein4 g Carbs3 g FiberOther
Current Totals
10 g Fat
33 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
33 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
115 mg
Iron
5 mg
Vitamin A
2751 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
327 mg
Selenium
32 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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