Ginger chutney/inji chutney/allam pachadi Recipe

Recipe By Better Butter

Ginger/inji chutney is a traditional and popular andhra recipe which is called as allam pachadi. This chutney is a mix of sweet, spicy and tangy flavored. Also ginger has many medicinal values this is a very healthy chutney variety. This is mainly served as side dish for pesarattu and also it is best to have with idli, dosa and curd rice. Lets learn how to make this easy and healthy chutney variety.

3.9
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Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Ginger chutney/inji chutney/allam pachadi Recipe

Nutrition
value
31
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    1 mg
  • Vitamin A
    140 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    2 mg
  • Phosphorus
    32 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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