Ingredients For Ginger Chicken And Warm Apple Slaw Recipe
4 Skinless, boneless chicken breast halves
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
1 tablespoon Olive oil
1 Red onion, cut into thin wedges
1 tablespoon Grated fresh ginger
0.5 cup Chicken
2 tablespoon Cider vinegar
0.25 inch 2 red and/or green cooking apples, cored and cut into strips
3 cup Packaged shredded cabbage with carrot
Orange wedges
Nutrition value
102
calories per serving
5 g Fat9 g Protein5 g Carbs5 g FiberOther
Current Totals
5 g Fat
9 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
9 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
206 mg
Iron
4 mg
Vitamin A
382 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
2 mg
Phosphorus
98 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
