1.5 pound Boneless skinless chicken breasts cut into small pieces
0.5 cup Cornstarch
0.5 cup All purpose flour
Salt and freshly ground black pepper
2 Large egg whites
0.5 cup Oil
Nutrition value
751
calories per serving
58 g Fat34 g Protein23 g Carbs< 1 g FiberOther
Current Totals
58 g Fat
34 g Protein
23 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
23 g
Protein
34 g
Fiber
0 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
366 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
