1 Lebanese cucumber, seeded, chopped, plus extra finely chopped as a garnish
0.5 Long red chilli, seeded
3 Green Onions, Chopped
0.25 cup Olive oil
Nutrition value
451
calories per serving
33 g Fat5 g Protein31 g Carbs5 g FiberOther
Current Totals
33 g Fat
5 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
5 g
Fiber
5 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
675 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment