50 gram Crustless day old, white country style bread, broken into pieces
125 milliliter Water
1 kilogram Ripe tomatoes, roughly chopped
1 Lebanese cucumber, peeled, roughly chopped
0.5 Red capsicum, deseeded, roughly chopped
2 Garlic Cloves
125 milliliter Extra virgin olive oil
60 milliliter Sherry vinegar
0.5 teaspoon Salt, Or To Taste
0.5 teaspoon Sugar or to taste
1 Ripe tomato, extra, deseeded, diced, to serve
1 Lebanese cucumber, extra, deseeded, diced, to serve
Nutrition value
359
calories per serving
34 g Fat3 g Protein11 g Carbs7 g FiberOther
Current Totals
34 g Fat
3 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
7 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
2601 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
