Garlicky Corn, Tomato And Cheese Toast Recipe

Name: Garlicky Corn, Tomato And Cheese Toast Recipe
Total time: 17 min
Yield: 5
Cuisine: Indian

Recipe By Tarla Dalal

Every bite of this toast is truly a delicious mouthful, with juicy corn kernels and tomatoes, crunchy capsicum and succulent onions. The garlicky butter spread and sprinkling of red chilli flakes give it a lingering flavour while the generous topping of grated cheese makes it a full-fledged treat. The garlicky corn, tomato and cheese toast is a great starter for a party but also a welcome snack on any day

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17minstotal

ingredients serves

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Ingredients For Garlicky Corn, Tomato And Cheese Toast Recipe

5 Bread slices
0.5 cup Boiled sweet corn kernels
0.25 cup Deseeded and chopped tomatoes
0.75 cup Grated processed cheese
0.25 cup Finely chopped capsicum
0.25 cup Finely chopped onions
2 teaspoon Dry red chilli flakes
1 teaspoon Dried oregano
As required Salt
1 tablespoon Melted butter
1.5 teaspoon Grated garlic

Nutrition
value

calories per serving

4 g Fat6 g Protein10 g Carbs2 g FiberOther

Current Totals

4 g Fat
6 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
6 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
129 mg
Iron
1 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.