As required Salt and fresh ground pepper, to taste
1 tablespoon Butter
2 tablespoon Extra virgin olive oil
1 Large yellow onion, sliced
2 cup Broccoli florets
As required Salt and fresh ground pepper, to taste
2 Packages ramen noodles, broken
2 cup Low sodium vegetable broth
Chopped fresh parsley, for garnish
Nutrition value
557
calories per serving
32 g Fat44 g Protein19 g Carbs4 g FiberOther
Current Totals
32 g Fat
44 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
44 g
Fiber
4 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
142 mg
Iron
3 mg
Vitamin A
350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
2 mcg
Vitamin C
25 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
2 mg
Phosphorus
405 mg
Selenium
66 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment