Garlic-Sauteed Asparagus Recipe

Name: Garlic-sauteed Asparagus Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By All Recipes

Sauteed asparagus with a healthy portion of garlic and a hint of soy sauce is a quick side dish and pairs well with asian-inspired meals.

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Garlic-Sauteed Asparagus Recipe

1 teaspoon Olive oil
1 teaspoon Sesame oil
4 Cloves garlic, chopped
2 inch 1 pound fresh asparagus, trimmed and cut into -s
2 tablespoon Soy sauce, or more to taste

Nutrition
value

calories per serving

2 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
41 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
2 mg
Phosphorus
15 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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