Garlic-Sauteed Asparagus Recipe

Recipe By All Recipes

Sauteed asparagus with a healthy portion of garlic and a hint of soy sauce is a quick side dish and pairs well with asian-inspired meals.

3.9
11 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Garlic-Sauteed Asparagus Recipe

Nutrition
value
26
calories per serving
2 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    1 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    2 mg
  • Phosphorus
    15 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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