How to make sweet potatoes that come out perfectly every time these are truly the best garlic parmesan sweet potatoes they are perfect as a side dish for thanksgiving, christmas, new years, or as a.
Ingredients For Garlic Parmesan Sweet Potatoes Recipe
2 Sweet potatoes large, peeled and sliced
2 teaspoon Garlic minced
2 tablespoon Olive oil
3 tablespoon Butter melted
0.33000000000000007 cup Parmesan cheese grated
0.5 teaspoon Sea salt
1 teaspoon Garlic powder
1 teaspoon Italian seasoning
1 tablespoon Thyme fresh leaves
Nutrition value
336
calories per serving
16 g Fat14 g Protein35 g Carbs7 g FiberOther
Current Totals
16 g Fat
14 g Protein
35 g Carbs
7 g Fiber
MacroNutrients
Carbs
35 g
Protein
14 g
Fiber
7 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
354 mg
Iron
11 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
264 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
