Sweet potatoes are baked in the microwave before they're sliced, coated in a savory garlic-parmesan blend, and pan-fried on the stovetop for this easy side dish.
Ingredients For Garlic-Parmesan Sweet Potatoes Recipe
4 Medium Sweet Potatoes
0.75 cup Olive Oil, Divided
0.5 cup Grated Parmesan Cheese
2 tablespoon Garlic powder
Nutrition value
295
calories per serving
25 g Fat5 g Protein14 g Carbs1 g FiberOther
Current Totals
25 g Fat
5 g Protein
14 g Carbs
1 g Fiber
MacroNutrients
Carbs
14 g
Protein
5 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
82 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
