2 tablespoon Land o lakes butter with olive oil and sea salt
2 teaspoon Minced garlic
0.25 cup Finely grated parmesan cheese
2 tablespoon Parsley, chopped
Nutrition value
296
calories per serving
21 g Fat24 g Protein3 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
24 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
24 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
84 mg
Iron
2 mg
Vitamin A
126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
260 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment