Garlic Chicken on Rice Recipe

Name: Garlic Chicken On Rice Recipe
Total time: 25 min
Yield: 1
Cuisine: American

Recipe By Taste Of Home

I light lighter fare better than my husband and children, so I often make a single-serving dish for myself and something else for the rest of the family. This is a favorite. —Becky Bolte, Jewell, Kansas.

3.9

27 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serve

Add to Shopping List

Ingredients For Garlic Chicken on Rice Recipe

0.25 cup Chopped Onion
2 Garlic cloves, minced
0.25 cup Lemon juice
2 tablespoon Reduced Sodium Soy Sauce
1 tablespoon Honey
2 teaspoon Ground ginger
1 Boneless skinless chicken breast half , cut into strips
0.5 cup Chicken Broth
0.5 cup Uncooked instant rice
1 tablespoon Chopped Fresh Parsley
0.5 teaspoon Grated Orange Zest

Nutrition
value

591

calories per serving

8 g Fat28 g Protein98 g Carbs8 g FiberOther

Current Totals

8 g Fat
28 g Protein
98 g Carbs
8 g Fiber

MacroNutrients

Carbs
98 g
Protein
28 g
Fiber
8 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
299 mg
Iron
17 mg
Vitamin A
669 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
162 mg
Manganese
5 mg
Phosphorus
398 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.