Our taste testers loved the great flavor of this moist chicken dish from LaDonna Reed of Ponca City, Oklahoma. Cook up a little extra for a delicious salad topping or tasty sandwich. Either way, you're going to like it!.
1 Envelope garlic and herb or italian salad dressing mix
2 Boneless skinless chicken breast halves
Nutrition value
139
calories per serving
2 g Fat15 g Protein15 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
15 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
15 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
300 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
263 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
