Ingredients For Garlic Chicken And Green Beans Recipe
1 Large chicken breast diced
1 pound Fresh french green beans if from costco or sam's it is about 1/2 a package
Water
1 tablespoon Minced Garlic
Ground pepper and salt
Onion powder
Granulated garlic or garlic salt
Nutrition value
32
calories per serving
< 1 g Fat3 g Protein4 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
5 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
64 mg
Iron
1 mg
Vitamin A
469 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
