1.5 pound Sirloin steak cut into bite size pieces, or strip loin, tenderloin, strip steak or rib eye
0.5 teaspoon Salt Or To Taste
0.5 teaspoon Pepper or to taste
2 tablespoon Butter unsalted
4 Cloves garlic minced
0.25 teaspoon Red pepper flakes
1 tablespoon Parsley fresh, chopped
Nutrition value
127
calories per serving
4 g Fat6 g Protein13 g Carbs3 g FiberOther
Current Totals
4 g Fat
6 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
6 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
98 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
2 mg
Phosphorus
10 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment