Garlic Butter Steak Recipe

Recipe By Seonk Young Longest

4.5
18 Rating -
Rate
Non Vegdiet
8minstotal
8minsCook
8m.total
8m.Cook
Garlic Butter Steak
plan
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ingredients serve

Ingredients for Garlic Butter Steak Recipe

  • 1/4 pound Tri tip or your choice of steak
  • 1/4 teaspoon Black pepper
  • 1/4 tablespoon Coconut aminos, plus more for later
  • 1/2 tablespoon Unsalted butter
  • 0.13-1/4 pound Chinese broccoli or your choice of veggies, such as green beans, broccoli or broccolini, cut into bite sizes
  • 2.50 Large cloves garlic, chopped
  • 0.06 teaspoon Salt
Nutrition
value
288
calories per serving
15 g Fat31 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    31g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    2mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    5mg
  • Phosphorus
    276mg
  • Selenium
    34mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seonk Young Longest