Garden Mashed Potatoes Recipe

Recipe By Taste Of Home

This is a great way to dress up mashed potatoes. This color dish has lots of veggies and is full of flavor. It will be a delectable compliment to many meals. Brenda Budler, Chadron, Nebraska.

4.8
16 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

8
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Ingredients For Garden Mashed Potatoes Recipe

Nutrition
value
126
calories per serving
1 g Fat4 g Protein24 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 24 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    4 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    2 mg
  • Vitamin A
    1538 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    70 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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