2.5 pound Pork tenderloin or boneless beef sirloin steak, cut into 1 1/4 inch pieces
2 Dozen cherry tomatoes
2 Dozen fresh mushrooms caps
1 inch Large green or sweet red pepper, cut into 1 1/2 cubes
2 inch Small zucchini, cut into 1 slices
1 Medium onion, cut into wedges
1 Hot cooked rice
Nutrition value
208
calories per serving
7 g Fat7 g Protein24 g Carbs10 g FiberOther
Current Totals
7 g Fat
7 g Protein
24 g Carbs
10 g Fiber
MacroNutrients
Carbs
24 g
Protein
7 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
35 mg
Iron
2 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
44 mg
Manganese
2 mg
Phosphorus
133 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment