Garden Bounty Beef Kabobs Recipe

Garden Bounty Beef Kabobs are a delicious and healthy option for grilling. These kabobs are loaded with fresh vegetables and tender beef, marinated in a flavorful blend of herbs and spices. The combination of juicy beef and colorful veggies creates a visually appealing and tasty dish that is perfect for summer cookouts. Serve these kabobs with a side of rice or a fresh salad for a complete meal.

3.8
28 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Garden Bounty Beef Kabobs
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Ingredients for Garden Bounty Beef Kabobs Recipe

  • 1/4 pound Beef Sirloin, Cut Into Bite Sized Pieces
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Black Pepper
  • 0.06 teaspoon Salt
  • as per your need Assorted Vegetables, Cut Into Chunks

Directions: Garden Bounty Beef Kabobs Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, olive oil, garlic, and spices to make the marinade.
  • STEP 2.Cut beef into bite-sized pieces and place in a ziplock bag. Pour the marinade over the beef and let it marinate in the refrigerator for at least 1 hour.
  • STEP 3.Preheat the grill to medium-high heat. Thread the marinated beef, along with your favorite vegetables, onto skewers.
  • STEP 4.Grill the kabobs for about 10-12 minutes, turning occasionally, until the beef is cooked to your desired doneness and the vegetables are tender.
  • STEP 5.Remove the kabobs from the grill and let them rest for a few minutes before serving. Serve hot with rice or a fresh salad.

Cooking Tips

  • If using wooden skewers, soak them in water for 30 minutes before threading the ingredients to prevent them from burning on the grill.
  • Feel free to customize the vegetables based on your preference. Bell peppers, onions, cherry tomatoes, and zucchini work well.
  • For extra flavor, brush the kabobs with the marinade while grilling.

Storage and Serving

  • Leftover kabobs can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the kabobs in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through.
  • Serve the kabobs hot as a main dish or as part of a buffet-style spread for a gathering.
Nutrition
value
602
calories per serving
22 g Fat45 g Protein48 g Carbs24 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    45g
  • Carbs
    48g
  • Fiber
    24g

MacroNutrients

  • Carbs
    48g
  • Protein
    45g
  • Fiber
    24g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    10mg
  • Vitamin A
    387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    139mg
  • Manganese
    2mg
  • Phosphorus
    788mg
  • Selenium
    49mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp