Garden Fresh Guacamole Recipe

Recipe By Hy-Vee

Chunky avocados and tomatoes combined with cilantro and lime make a fresh, aromatic and salsa-like dipjust right for piling on a sturdy chip.

4.7
18 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Garden Fresh Guacamole Recipe

Nutrition
value
73
calories per serving
< 1 g Fat2 g Protein14 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 14 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    346 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    52 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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