Fruit & Nuts Snack Mix Recipe

Recipe By EatingWell

Whip up a big batch of this sweet and salty mix for on-the-go fuel or to have on hand for after-school snacks.

4.8
11 Rating - Rate
Vegdiet
10minstotal

ingredients serves

8
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Ingredients For Fruit & Nuts Snack Mix Recipe

Nutrition
value
127
calories per serving
8 g Fat6 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    85 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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