Fruit & Cereal Snack Mix Recipe

This Fruit & Cereal Snack Mix is a delicious and healthy snack option that combines the sweetness of dried fruits with the crunch of cereal. It's perfect for on-the-go snacking or as a quick and easy breakfast option. Packed with nutrients and fiber, this snack mix will keep you energized and satisfied throughout the day.

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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Fruit & Cereal Snack Mix
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Ingredients for Fruit & Cereal Snack Mix Recipe

  • 1/2 cup Dried Raisins
  • 1/2 cup Dried Cranberries
  • 1/2 cup Dried Apricots, Chopped
  • 1 cup Whole Grain Flakes Or Puffed Rice Cereal
  • 1/4 cup Optional: Nuts Or Seeds
  • as needed Optional: Honey Or Maple Syrup For Drizzling

Directions: Fruit & Cereal Snack Mix Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine your favorite dried fruits such as raisins, cranberries, and apricots.
  • STEP 2.Add your choice of cereal, such as whole grain flakes or puffed rice.
  • STEP 3.Mix well to combine all the ingredients.
  • STEP 4.Store the snack mix in an airtight container for up to 2 weeks.
  • STEP 5.Serve as a snack on its own or sprinkle it over yogurt or oatmeal for added flavor and texture.

Cooking Tips

  • Feel free to customize the snack mix by adding nuts or seeds for extra crunch and protein.
  • You can also drizzle some honey or maple syrup over the mix for added sweetness.
  • If you prefer a warm snack, you can heat the mix in the oven at a low temperature for a few minutes.

Storage and Serving

  • Store the snack mix in an airtight container at room temperature.
  • Serve it as a grab-and-go snack or enjoy it with milk as a cereal.
  • You can also pack it in small ziplock bags for a convenient on-the-go snack.
Nutrition
value
3578
calories per serving
81 g Fat42 g Protein684 g Carbs55 g FiberOther

Current Totals

  • Fat
    81g
  • Protein
    42g
  • Carbs
    684g
  • Fiber
    55g

MacroNutrients

  • Carbs
    684g
  • Protein
    42g
  • Fiber
    55g

Fats

  • Fat
    81g

Vitamins & Minerals

  • Calcium
    3612mg
  • Iron
    164mg
  • Vitamin A
    7366mcg
  • Vitamin B1
    16mg
  • Vitamin B2
    16mg
  • Vitamin B3
    192mg
  • Vitamin B6
    16mg
  • Vitamin B9
    181mcg
  • Vitamin B12
    48mcg
  • Vitamin C
    169mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    466mg
  • Manganese
    8mg
  • Phosphorus
    1664mg
  • Selenium
    33mcg
  • Zinc
    144mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp