Sweeten up everyone's day when you serve these fruit kabobs with lemon dip. Cool whip and low-fat lemon yogurt make a simple and delicious dip in this easy-to-follow fruit kabobs with lemon dip recipe.
Ingredients For Fruit Kabobs With Lemony Dip Recipe
1 Container lemon low fat yogurt
0.5 cup Thawed cool whip lite whipped topping
4 cup Fresh strawberries
10 Kiwi, peeled, quartered
Nutrition value
242
calories per serving
2 g Fat4 g Protein50 g Carbs3 g FiberOther
Current Totals
2 g Fat
4 g Protein
50 g Carbs
3 g Fiber
MacroNutrients
Carbs
50 g
Protein
4 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
17 mg
Iron
16 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
12 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
