The creamy dipping sauce in this recipe is so easy to make. Its pleasant banana flavor, sweetened with honey, complement fresh fruit. LaChelle Olivet, Pace, Florida.
Assorted fruit green grapes, watermelon balls, cantaloupe balls and strawberry halves
1 cup Plain yogurt
0.5 Medium ripe banana
4 teaspoon Honey
0.125 teaspoon Ground cinnamon
Nutrition value
378
calories per serving
6 g Fat12 g Protein69 g Carbs2 g FiberOther
Current Totals
6 g Fat
12 g Protein
69 g Carbs
2 g Fiber
MacroNutrients
Carbs
69 g
Protein
12 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
511 mg
Iron
14 mg
Vitamin A
38 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
147 mg
Manganese
0 mg
Phosphorus
238 mg
Selenium
39 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
