Fruit Kabobs Recipe

Name: Fruit Kabobs Recipe
Total time: 15 min
Yield: 12
Cuisine: American

Recipe By Taste Of Home

Everyone likes fresh fruit, and it's great served with this dip. Cheryl Ollis, Matthews, North Carolina.

4.2

15 Rating - Rate

Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Fruit Kabobs Recipe

1 inch Medium tart apple, cut into 1 chunks
1 inch Medium pear, cut into 1 chunks
1 tablespoon Lemon juice
1 can Unsweetened pineapple chunks, drained
24 Grapes
24 Fresh strawberries
Coconut dip
1.5 cup Fat free vanilla yogurt
4.5 teaspoon Sweetened Shredded Coconut
4.5 teaspoon Reduced sugar orange marmalade

Nutrition
value

1444

calories per serving

14 g Fat22 g Protein300 g Carbs18 g FiberOther

Current Totals

14 g Fat
22 g Protein
300 g Carbs
18 g Fiber

MacroNutrients

Carbs
300 g
Protein
22 g
Fiber
18 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
169 mg
Iron
77 mg
Vitamin A
52 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
47 mg
Vitamin B6
3 mg
Vitamin B9
80 mcg
Vitamin B12
12 mcg
Vitamin C
102 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
163 mg
Manganese
0 mg
Phosphorus
515 mg
Selenium
0 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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