Ingredients For Fruit custard filled oats, chocolate chilla#BSK Recipe
0.5 Cup Mixed fruits
2 Tsp Custard powder
2 Cup Milk
1 Tsp shredded dark chocolate
0.5 Tsp Cocoa powder
0.5 Cup oats dust
2 Tsp Semolina
0.5 Cup Gram flour
To Taste Salt
2 Tsp Butter
0.25 Cup Mixed nuts
0.5 Tsp Jam
To Taste Sugar
1 g eg
0.25 Tsp Cinnamon powder
Directions : Fruit custard filled oats, chocolate chilla#BSK Recipe
STEP 1.Cut the fruits and nuts into pieces.
STEP 2.Mix the custard powder into one cup of milk.
STEP 3.Grease the non stick pan and heat the milk. When it becomes thik, stir it spontaneously. Add sugar and mixed fruits and nuts. Refrigerate it till it becomes completely cool.
STEP 4. Take a mixing bowl, now add oats powder, egg,shredded chocolate, cocoa powder, cinnamon powder, semolina, sugar,one pinch of salt and gram flour. Mix all ingredients and if necessary add milk. Now grease the non stick pan with butter and spread the batter to make chilla.
Now spread jam all over the chilla , put some custard and now roll it. Your roll is ready to eat.
Nutrition value
598
calories per serving
30 g Fat23 g Protein58 g Carbs7 g FiberOther
Current Totals
30 g Fat
23 g Protein
58 g Carbs
7 g Fiber
MacroNutrients
Carbs
58 g
Protein
23 g
Fiber
7 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
392 mg
Iron
6 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
202 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
475 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
