Bring the fresh style and bold flavors of the caribbean to the backyard grill with these red onion, nectarine, and chicken kabobs steeped in a sweet-and-fiery marinade. Serve them on a bed of hot couscous or rice.
1 inch 1 nectarine, seeded and cut into , or 1 papaya, peeled, seeded, and cut into 1 inch pieces
2 cup Hot cooked couscous or rice
Nutrition value
619
calories per serving
18 g Fat29 g Protein82 g Carbs3 g FiberOther
Current Totals
18 g Fat
29 g Protein
82 g Carbs
3 g Fiber
MacroNutrients
Carbs
82 g
Protein
29 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
98 mg
Iron
9 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
402 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment