Sail away to paradise with these frozen pina colada cocktails. These tropical drinks are a simple mixture of frozen pineapple, coconut milk, light rum, and dark rum. So refreshing on warm summer nights.
Ingredients For Frozen Pina Colada Cocktails Recipe
4 cup Frozen pineapple
4 ounce Coconut milk
4 ounce Light rum
2 ounce Dark rum
Nutrition value
557
calories per serving
24 g Fat4 g Protein32 g Carbs16 g FiberOther
Current Totals
24 g Fat
4 g Protein
32 g Carbs
16 g Fiber
MacroNutrients
Carbs
32 g
Protein
4 g
Fiber
16 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
4 mg
Phosphorus
82 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
