Ingredients For Frozen Blueberry Pie Filling Recipe
2 cup Mashed frozen blueberries
6 tablespoon Cold water, divided
0.75 cup Honey, or to taste
1 tablespoon Fresh lemon juice
0.5 teaspoon Ground cinnamon
0.25 teaspoon Ground nutmeg
2 tablespoon Cornstarch
2 tablespoon Tapioca flour
Nutrition value
1059
calories per serving
15 g Fat28 g Protein208 g Carbs10 g FiberOther
Current Totals
15 g Fat
28 g Protein
208 g Carbs
10 g Fiber
MacroNutrients
Carbs
208 g
Protein
28 g
Fiber
10 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
2259 mg
Iron
130 mg
Vitamin A
12 mcg
Vitamin B1
4 mg
Vitamin B2
4 mg
Vitamin B3
70 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
309 mg
Manganese
1 mg
Phosphorus
1458 mg
Selenium
70 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
