Frozen beet root orange bowl Recipe

Name: Frozen Beet Root Orange Bowl Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

Recipe By Better Butter

The goodness of beet root and flavour of orange give it a gd taste and flavour with fresh coconut and basil.

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Frozen beet root orange bowl Recipe

2 cup hung curd
0.5 cup boiled beet root puree
1 cup condensed milk
0.5 cup finely chopped coconut
few basil leaves

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Nutrition
value

148

calories per serving

9 g Fat4 g Protein13 g Carbs2 g FiberOther

Current Totals

9 g Fat
4 g Protein
13 g Carbs
2 g Fiber

MacroNutrients

Carbs
13 g
Protein
4 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
114 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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