Frozen beet root orange bowl Recipe

Name: Frozen Beet Root Orange Bowl Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

Recipe By Better Butter

The goodness of beet root and flavour of orange give it a gd taste and flavour with fresh coconut and basil.

23 Rating -

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Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Frozen beet root orange bowl Recipe

0.33 cup hung curd
0.08 cup boiled beet root puree
0.17 cup condensed milk
0.08 cup finely chopped coconut
As required few basil leaves

Nutrition
value

148

calories per serving

9 g Fat4 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
114mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter