Frozen Banana Rum Cocktails Recipe

Name: Frozen Banana Rum Cocktails Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Around My Family Table

This frozen banana rum cocktail is perfect for any afternoon sitting by the pool. its cool and refreshing with a hint of rum but huge banana flavor.

3.7

22 Rating - Rate

diet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Frozen Banana Rum Cocktails Recipe

6 Ripe bananas
0.5 cup Cream of coconut, such as coco real
0.25 Vanilla rum
Cinnamon

Nutrition
value

286

calories per serving

8 g Fat3 g Protein48 g Carbs6 g FiberOther

Current Totals

8 g Fat
3 g Protein
48 g Carbs
6 g Fiber

MacroNutrients

Carbs
48 g
Protein
3 g
Fiber
6 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
14 mg
Iron
1 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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