Ingredients For Cheesy Pan Fried Tortellini Recipe
1 ounce 16 container fresh tortellini
1 tablespoon Olive oil
2 Cloves garlic minced
1 cup Julienned sweet peppers or bell peppers
1 Large carrot sliced thin
0.5 cup Mushrooms Sliced
0.5 cup Oil packed sun dried tomatoes
1 cup Thawed peas
1 tablespoon Olive oil or extra virgin olive oil
As required Salt and pepper
Nutrition value
174
calories per serving
10 g Fat7 g Protein14 g Carbs12 g FiberOther
Current Totals
10 g Fat
7 g Protein
14 g Carbs
12 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
12 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
36 mg
Iron
3 mg
Vitamin A
986 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
173 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment