6 ounce Dried fruit i used peaches, can use apples, apricots, or other dried fruit
1 cup Sugar
2 cup Water
0.25 cup Butter or margarine
1 tablespoon Lemon juice optional, but i use it
0.5 teaspoon Cinnamon optional, but i use it
2 cup Flour
1 teaspoon Salt
0.5 cup Shortening
0.5 cup Milk can add a little more if needed
Nutrition value
386
calories per serving
21 g Fat3 g Protein44 g Carbs2 g FiberOther
Current Totals
21 g Fat
3 g Protein
44 g Carbs
2 g Fiber
MacroNutrients
Carbs
44 g
Protein
3 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
57 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
