Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
When it comes to seafood, lobster is the king. And my fried lobster tails is the perfect restaurant-style dish to showcase sweet petite lobster tails. They're easy to make and will wow your friends and family.
3 ounce 6 lobster tails split in 1/2, pulled out of the shell
1 cup All purpose flour seasoned with sea salt and black pepper
3 Large eggs whipped to make egg wash
2 cup Seasoned bread crumbs
0.5 cup Milk
Corn oil for frying
Nutrition value
806
calories per serving
19 g Fat41 g Protein113 g Carbs7 g FiberOther
Current Totals
19 g Fat
41 g Protein
113 g Carbs
7 g Fiber
MacroNutrients
Carbs
113 g
Protein
41 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
439 mg
Iron
9 mg
Vitamin A
15 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
78 mg
Vitamin B9
1070 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
570 mg
Selenium
103 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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