Fresh and flavorful, this summer salad makes good use of fresh corn and store-bought rotisserie chicken. Get the recipe for chicken salad with corn and lima beans.
Ingredients For Chicken Salad With Corn And Lima Beans Recipe
1 tablespoon Dijon mustard
3 tablespoon Red wine vinegar
6 tablespoon Extra virgin olive oil
Kosher Salt And Black Pepper
3 Ears fresh corn, kernels cut off the cob
0.5 Red pepper, finely chopped
1 stalk Celery, Finely Chopped
1.5 cup Lima beans, thawed if frozen
Nutrition value
149
calories per serving
14 g Fat3 g Protein2 g Carbs4 g FiberOther
Current Totals
14 g Fat
3 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
132 mg
Iron
1 mg
Vitamin A
235 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
