Ingredients For Fried-Catfish Sandwiches With Spicy Mayonnaise Recipe
0.5 cup Mayonnaise
0.75 teaspoon Fresh Ground Black Pepper
0.1200000000000001 teaspoon Cayenne
4 Large crusty rolls, split
0.75 cup Cornmeal
1.25 teaspoon Salt
0.5 teaspoon Dried Thyme
2 pound Catfish Fillets
2 Eggs, beaten to mix
0.25 cup Cooking Oil
Nutrition value
446
calories per serving
30 g Fat37 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
30 g Fat
37 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
37 g
Fiber
0 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
5 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
510 mg
Selenium
28 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
