Fresh Sautã©Ed Vegetables Recipe

Name: Fresh Sautã©ed Vegetables Recipe
Total time: 25 min
Yield: 8
Cuisine: Italian

Recipe By My Food and Family

Mix eight different vegetables for our fresh sauted vegetables recipe. These fresh sauted vegetables are seasoned with vinegar and italian salad dressing mix for a simple yet effective veggie side dish.

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25minstotal

ingredients serves

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Ingredients For Fresh Sautã©Ed Vegetables Recipe

2 tablespoon Olive oil
1 cup Each:broccoli and cauliflower florets
1 cup Diagonally sliced carrots
0.75 cup Each:snow peas and sliced yellow squash
0.5 cup Each:sliced mushrooms, red pepper strips and onion wedges
0.25 cup Heinz red wine vinegar

Nutrition
value

calories per serving

4 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

4 g Fat
2 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
20 mg
Iron
1 mg
Vitamin A
593 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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