Fresh Sautã©Ed Vegetables Recipe

Name: Fresh Sautã©ed Vegetables Recipe
Total time: 25 min
Yield: 8
Cuisine: Italian

Recipe By My Food and Family

Mix eight different vegetables for our fresh sauted vegetables recipe. These fresh sauted vegetables are seasoned with vinegar and italian salad dressing mix for a simple yet effective veggie side dish.

4.7

28 Rating -

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25minstotal

25m.total

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Ingredients for Fresh Sautã©Ed Vegetables Recipe

1/4 tablespoon Olive oil
0.13-0.06 cup Each:broccoli and cauliflower florets
0.13 cup Diagonally sliced carrots
0.09 cup Each:snow peas and sliced yellow squash
0.06 cup Each:sliced mushrooms, red pepper strips and onion wedges
0.03 cup Heinz red wine vinegar

Nutrition
value

calories per serving

4 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
593mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family