1 inch 16 baby pink or golden beets, or 4 medium carrots, cut into
4 Medium leeks
2 teaspoon Finely shredded lemon peel
0.33000000000000007 cup Dairy sour cream
1 tablespoon All purpose flour
Nutrition value
278
calories per serving
19 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
26 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
26 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
18 mg
Iron
3 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
248 mg
Selenium
16 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment