14 ounce Chicken breast tenders, grilled and sliced
For the couscous
1 cup Pearled couscous
1.5 teaspoon Salt
2 teaspoon Ground Cumin
1 teaspoon Onion powder
1 cup Boiling water
0.25 cup Tomato paste
0.33000000000000007 cup Sliced Green Onions
8 Flour Tortillas
Restaurant style salsa
1 can Refried Beans
1 Avocado, Sliced
Small leaves of romaine lettuce
Nutrition value
193
calories per serving
10 g Fat22 g Protein2 g Carbs2 g FiberOther
Current Totals
10 g Fat
22 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
22 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
197 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
