Smoothie Recipe

Recipe By Eazy Peazy Mealz

4.6
22 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serves

4
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Ingredients For Smoothie Recipe

Nutrition
value
329
calories per serving
2 g Fat4 g Protein71 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 71 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    11 mg
  • Vitamin A
    246 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    113 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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