Flavorful Mexican Mole Recipe

Recipe By All Recipes

I make this mole at a five star restaurant. It has lots of flavor and it is a little bit spicy. I use it on quail, but you can use it on what ever you like.

4.1
30 Rating - Rate
Vegdiet
55minstotal
25minsPrep
15minsCook

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Ingredients For Flavorful Mexican Mole Recipe

Nutrition
value
1621
calories per serving
81 g Fat48 g Protein166 g Carbs67 g FiberOther

Current Totals

  • 81 g Fat
  • 48 g Protein
  • 166 g Carbs
  • 67 g Fiber

MacroNutrients

  • Carbs
    166 g
  • Protein
    48 g
  • Fiber
    67 g

Fats

  • Fat
    81 g

Vitamins & Minerals

  • Calcium
    1228 mg
  • Iron
    23 mg
  • Vitamin A
    26866 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    731 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    842 mg
  • Vitamin E
    11 mg
  • Copper
    3 mcg
  • Magnesium
    714 mg
  • Manganese
    6 mg
  • Phosphorus
    1233 mg
  • Selenium
    16 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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