“After enjoying this recipe for years, I substituted fat-free mayonnaise and reduced-fat dressing one day,” shares Heather O’Neill from Dudley, Massachusetts. “I was just delighted to find it kept all the same wonderful flavor!”.
0.33333333333333326 cup Reduced fat italian salad dressing
3 tablespoon Grated Parmesan Cheese
Nutrition value
167
calories per serving
2 g Fat11 g Protein40 g Carbs3 g FiberOther
Current Totals
2 g Fat
11 g Protein
40 g Carbs
3 g Fiber
MacroNutrients
Carbs
40 g
Protein
11 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
110 mg
Iron
1 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
