Ingredients For Flash-Cooked Shrimp Seviche With Popcorn Recipe
1 pound Medium Shrimp
1 Small red onion, very thinly sliced
Salt
6 Plum tomatoes, finely chopped
2 Garlic Cloves, Minced
2 No.s Fresh cayenne chiles or jalape , seeded and minced
1 Medium red bell pepper, finely chopped
1 Medium green bell pepper, finely chopped
0.5 cup Finely Chopped Cilantro
0.5 cup Fresh orange juice
0.25 cup Fresh lime juice
Freshly ground pepper
Nutrition value
245
calories per serving
10 g Fat19 g Protein17 g Carbs6 g FiberOther
Current Totals
10 g Fat
19 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
19 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
110 mg
Iron
3 mg
Vitamin A
2194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
1 mcg
Vitamin C
130 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
